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i can do this…
hi! i'm 33, disabled and dangerously overweight. i'm making a change. i've set a goal weight in the middle of the healthy weight range and i am working on getting moving and slowly improving my diet. so far i've lost nearly 1kg (2lb) in the last 5 days.
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Weird numbers.
the past two weeks, even though my weekly calorie average is under my goal, i've had small weight gains. last week: 300 gram gain, slight body fat percentage gain, hip decrease, waist held. this week: 200 gram gain, body fat percentage held, hip decrease, waist held. given that my calorie intake goal is designed for a 1kg…
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irritated - paranoid mother.
i'm disabled, so i keep regular contact with my mum and tell her things that most women my age probably don't tell her mums. and at the moment she's pissing me off, she's super paranoid about me getting attacked when i go out at night - for a walk and eventually, to the gym. i'm fully aware that it can be dangerous, but…
