Women over a certain age, harder to lose weight
Hi... My name is Deborah. New to MFP. I've worked out all my life and right up until my mid 30's was really lean and fit. I'm 44 now but in the last 15 years have gained a massive 50 lbs. Nothing has changed in terms of my diet and/or intensity/frequency of my workouts. The only thing that has changed is me getting older…
