-
how to calculate daily macronutrient needs
Hello does anyone know how to calculate daily macronutrient (protein, fat and carb) needs? I had a nutrition class that thought us how to calculate how much protrein, fat and carb one would need per day based on their body weight and height but I've forgotten the formulas and don't just want to plot my stats into a website…
-
how to calculate daily macronutrient needs
Hello does anyone know how to calculate daily macronutrient (protein, fat and carb) needs? I had a nutrition class that thought us how to calculate how much protrein, fat and carb one would need per day based on their body weight and height but I've forgotten the formulas and don't just want to plot my stats into a website…
-
how to calculate daily macronutrient needs
Hello does anyone know how to calculate daily macronutrient (protein, fat and carb) needs? I had a nutrition class that thought us how to calculate how much protrein, fat and carb one would need per day based on their body weight and height but I've forgotten the formulas and don't just want to plot my stats into a website…
