Hi, I have been using Optifast for almost 3 months. In two weeks time, I am going to start transitioning to food and I am scared as heck. Does anyone have any advice? Plz add me too! Jonesy
Hey, I have been on my weight loss journey for over 3 months and have seen great results so far (60 pounds). However, I find that I am losing my motivation and would love to find friends at difference stages of their own weight loss journey so we can motivate each other. I have doing the Optifast program and will soon be…