On average how much weight do you lose in a week??
On average how much weight do you lose in a week? This is my 3rd full week of my diet and I lost 5lbs the first week, 3lbs the second week, and only 1lb this week. I'm very confused because I haven't cheated, I drink 64oz of water everyday, I'm UNDER my calories everyday, and I've been exercising too. How is it I only lost…
