I was talking with my wife the other day and I can't believe how many calories I used to eat in a day.. I was eating on average between 3300-4000 a day... No wonder I am over weight..... Now I am eating between 1600-1850 a day and I am not getting snacking feelings in the evening this is useually the worst time for me when…
I have been using the app on my android for a couple of weeks now, so I thought I should check out the website. my goal is to control my eating as I am terrible at portion sizes lol........:smile: