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are isotonic sports drinks necessary?
I am a complete beginner when it comes to fitness and so I have no idea if this is a silly question or not. My roommate bought 16 bottles of isotonic sports drinks because they were on off and because she thought they might be useful for when we work out, but I have no idea if I actually need them for workouts or not or…
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Looking for young friends?
Hi there! I'm Josy, I'm 18, 5ft2 and 219lb and I wanna get down to 140 as a goal weight. Anything after that will be an achievement within itself! I'm looking for some younger people to be friends with on here to help motivate me etc. similar stats also welcome! :)
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Hey!
Hey there! I'm Josy, an 18 year old girl from the UK who, after complaining about my weight for so long, has finally decided to get off of my lazy *kitten* and start doing something about it! As of this morning, I weigh 219.8 (my highest weight ever ahhh!) and I want to lose around 80lb in order to be healthier. After…
