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171,500 calories.
This is how many calories i have said "no" to so far! This is silly and just for fun but that's a lot of extra food I would have easily been eating! 49lbs at 3500 Cals per lb.how many Cals have you kicked to the curb?
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48lbs gone, 48lbs to go. Halfway pics
This is my half way progress story! I, like many on here, was over weight my whole life and teased all through school. My mom had my brother and I on and off of fad diets every year it seems like. Sometimes I would lose, sometimes not, but I would always gain it back plus some.every time. When i was in high school i tried…
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new, don't know my weight
Hey , I just started mfp today but have been tracking my calories in a journal and working out for about a week. My problem is I don't really know my weight. The weight I put in my profile is a guess based on what I have weighed in the past. I could be way off but I'm afraid to get on a scale. I was large most of my…
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veggies scare my tummy
So I have been eating better for about a week and eating plenty of greens. For some reason today and yesterday when I went to eat my salads, even looking at the veggies made me nauseous. They are fresh and I would usually love my salads. I'm eating it anyway but it makes it much harder to eat right. It's it possible it's…
