New to MFP and looking for buddies
I have exercised and worked out before and at one point in my life when I had weighed nearly 475 pounds (And that was when I was 19years old) I ended up loosing 185 pounds. I stopped working out and by the time I was 22 I had gained about 40 lbs of it back. I started watching what I ate more and lost a few more lbs. My…