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Probiotics?
How do you guys feel about a diet high in probiotics? I eat yogurt/take a pill/drink kimbucha every day and I feel like it probably makes a difference. Then again, maybe placebo effect? What do you guys think?
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Water weight gain??? Help??
So I have been very steadily losing about .2 lbs per day sticking to my regular diet but for some reason the past two days I have gained 2 lbs each day going from 104 to 108!! I have read that this is likely because I am about a week out from my period, but this has never happened to me before and I am freaking out! Does…
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Looking for new friends to help me maintain!
Hey! I'm looking for new friends who will help me maintain my weight and remember to still track what I eat. I'm a 20 year old female and I'm currently at a weight of 120 lbs. at 5'8". I like my body and would like to stay where I am but it's hard for me to remember to track my food! If you're really good at tracking,…
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"Not Everyone is Beautiful" Article. How do you guys feel about this?
http://nathanbiberdorf.wordpress.com/2014/06/09/not-everyone-is-beautiful/ I personally agree with, and like the message this article sends. Not everyone is beautiful, but why does it matter? Why is that important? People have things that make them special, but it does not have to be beauty and beauty is not more important…
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Body Dsymorphia??
I feel like the more weight I lose, the more negatively I feel about my body and self-image. Does anyone else struggle with this issue? I think that I have problems with body dsymorphia, because when I look in the mirror I feel like I looked thinner when I weighed more and didn't keep track of calories. I know that I am…
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Looking to lose the rest of a freshman 15
Hi! My name is Acacia, and I'm new to myfitnesspal. I'm 19 years old and began college last year, going from 122 lbs, to 135 lbs, and back down to 129 lbs. My goal is get back down to my pre-college weight and then a little to 120 lbs. I would love to partner up with a woman, with a goal big or small, to lose these pesky 9…
