unsure of amount of carbs,protein,fat I should be eating
Hi. I am new to all of this. I decided to give this a try because people have raved about it because of the weight loss and just feeling better. I am just 4-5 days in and I have had night sweats, no hunger (weird for me) and I just bought some keto sticks and it looks as though I am in a moderate level of ketosis. I…