20's-30's and weight loss surgery
Hi! If there are any MFP members out there that are in your 20's-30's and have had weight loss surgery? I had vertical sleeve gastrectomy approx 4 years ago and have lost 130-140 lbs. I have been able to keep this off however I am in a stage that I am trying to tone and build muscle. Due to the small amounts of food I can…