Help New to this
Hi so I'm new to MFP but I set my calories higher after talking to my doctor. Anyways I'm still a little confused as to how much i should eat. I'm a 5'7 female and weigh 175 pounds. I do get around 10,000 steps a day most days of the week according to the pedometer in my phone and I exercise for 45mins-1 hour a day, 5 days…
