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manual vs motorised treadmill ?
Pros and cons? Your experiences? Thankyou
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eating full 1200 cal??
I had a message come up on my diary last night that i eat too few calories and about body going into starvation mode etc.. i know all about this but i was only 49 cal under my 1200. Will this really make a difference? Do i really need to eat the 1200? thanks in advance :) Katie
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going out for a curry
Whats the best thing to order when bein forced to an indian restaurant?? I usually have loadssss so never really thought abot this myself before lol :( Thanks in advance :D
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when should we weigh?
Just wondering how often?will the app tell me to or do I decide when to weigh myself? How often do you lot do it? Thanks :) Katie
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newbie
Hi me and my sister downloaded the app just yesterday. I am so determined to lose weight as I am abit of a fitness freak, but dont seem to lose weigt even when I go to gym or go running etc. So I need to sort out my eating. :( Looking for friends to add me on the app aswell so I have people to report back to and also see…
