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I need help, I am stuck starting over again and again, I'm just sad
I am really just ashamed of myself... I had done it, I had lost 16 pounds... something I have never done, never thought I could do! But I had done it! And then I got lazy, went on vacation... maybe got a little to comfortable and it slowly crept back. I am rather disgusted with myself and I feel like a failure and I can't…
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does anyone have great full body strength training excises?
Hi am looking to add to my cardio and incorporate more strength training... I have heard full body is a good way to go... Would love o hear if anyone has any introductory ones they like!
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In my mid 30's looking for supportive friends
I am looking for some buddies to help me stay motivated and encourage me as I make changes to become a healthy version of me!
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Help!! I got annoyed at my "way to healthy" husband!!
Woah what is wrong with me!? I have a darling husband who has his faults like everyone else...and tonight I got annoyed that he is "way too healthy" really?? I mean who does that?? That was sort of a wake up call for me; was I really mad that my hub is too healthy? Or am I mad at myself that I am not? I think we can all…
