new year new me
Hi I'm from California, my wieght is 223 and I need to way 180 or 175. I've tried losing the wieght be4 but I get to 200 and then go right back. I now its my eating habits. see I work swing shift, so its hard for me to eat the right stuff. If anyone has anyone has any suggestions or has a wieght loss group I could join I…
