I work 2nd shift, so by the time I wake up it's usually lunchtime anyways and I miss out on breakfast. Is this really so bad? Would it be beneficial for me to try and still have 3 steady meals even though my work schedule is a little weird? A friend of mine saw a nutritionist recently who said even though we work second…
Hey people. I'm new to MFP... been counting calories for a week now. It's really ridiculous how quickly it adds up and how much I did NOT realize I was eating!!! Holy Cow. I've learned so much already... like that some of my favorite things to eat are hundreds and hundreds of calories!!! lol... I'm looking forward to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
