Nice to join ya here/Spiralizer
...and so it begins. The 2nd leg of my dietary journey. :-) I lost 35 lbs. between Jan 7 and mid-August. Then, we spent most of September traveling between Virginia, Gulf Shores, AL, and Tucson and I did a 5 lb. backslide. When folks ask how I did it, my answer is simply that I do what Joya tell me to do. She's been on…
