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Calling All Metalheads!
Roll Call Please. Earlier in the week I got my cardio in, in the pit of an Amon Amarth concert... Invigorating! What is some of your favorite "work-out" music?
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What's On Your "Bucket List"?
It's fun to think about all the possibilities. I'll start my bucket list off with... Cage diving with Great White Sharks. What are some of yours?
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Sometimes you have to take some of your own medicine!
When the kids tell you that they don't like something... Have you ever found yourself telling them... "Well sometimes you just have to do things that you don't like to do". I find myself telling me those exact words when it's time to go to the gym!
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First Major Hurdle Cleared!
Hello, I've been here for about a week and I got thrown my first curve ball today. I've been eating clean all week with the help of my lovely wife. She makes sure dinner is ready for me when I get home from the gym... she's the best. However she called me today to let me know that her and the kids were going out to dinner…
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Hello! Everyone, We Have A Rookie Here
Hi There, Just introducing myself here. My name is Harry Beanbag and I'm a "Junkfood Junkie". I just found this sight a couple of days ago. It was recommended by my Nutritionist after I was diagnosed with Liver Cirrhosis (Stage 4). I've lost 40 pounds since early August. (Mostly from being in and out of the hospital). The…
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Find Your Motivation Now!
For those who find it tough... Please find your motivation now. If you don't, you may find it later and that might be too little, too late. My story... Every couple years I would go in to my doctor for an annual physical. My last few lab tests came back with elevated liver counts. My doctor told me that this could turn…
