Going round in circles with no results..any advice!
Hi there. I have struggled with my weight for my entire life. Weight is held fast at 14 around stone (193) and has been for 5 years since my last pregnancy. I eat clean, watch my calories at 1200-1500 at day (at the instruction of my doctor) work out 4-5 times a week. I drink 3-5 litres of waters, do hiit cardio and…