Thyroid cancer, thyroidectomy in 2010 (the cancer was benign but the thyroid had turned into a tumor that wrapped around my neck). Since then, I feel somewhat discouraged about weight loss. Everyone says things like "oh, you have no thyroid, now you will always be fat." Anyone else trying to lose weight or successfully…
It's hard to sift through the massive amounts of personal opinion on this one, so help me out. I am doing weight training every other day. I mostly train my upper body as my legs are enormously strong already (they carry my 280 pounds around all day). I eat a lot of protein but am at a calorie deficit most days. I have…
Or those who have lost a considerable amount of weight. I need to lose 150 pounds and need the support/accountability and also I'd like to feel less alone. (*)