Please read my most recent success story!
Hi all! I know there is a great community out here and I am just pugging back in to get going. Things have gotten way worse than ever before and it is time for a change! God Bless! Chris Knowles
So, I am supposed to ingest 3500mg of Potassium a day and I am getting nowhere near that much. Any ideas on what I can eat to increase my potassium intake without swallowing 20 whole bananas a day? :) Thanks.
