Hello! I've just gotten myself back into a regular workout schedule and have been adding in new (to me) exercises, including "dips" where you place your hands on the edge of a chair behind you and use your arms to dip you down and push you back up (sorry, awful way to describe it, but if you've done them I think you'll get…
I work as counter staff in a bakery that makes everything from sandwiches and soups to cakes and pies! We are encouraged to eat the food for "quality control" and so we know what to say when people ask if something's good. There was one week where I seriously felt forced to eat a cream puff 3 out of 5 days! (I did split…
