hey guys. im new at this and so excited. i ve hit a wall and looking for new ideas and a litle motivation. hopefully we can help each other out. my husband is a personal trainer and has alot of knowledge that i would love to share as well, so add me if you would like. thanks. manda
Hi. Just had my 26th birthday. I have hit a wall with regards to my weight loss. I have lost 60 pds since Dec 2009 and it has stopped there, I only have a few more pounds to go! Hoping that I can find some help with new recipes or some tips, My husband tells me to shift my calorie count. Has anyone tried this?