I was raised to read labels by my health-nut mom, so counting calories is pretty easy for me, but because I am using this site from the UK, I am adding quite a few foods to the database, and some of the information on the labels here is a bit different from the form used on this site. In the UK, the label will list "Total…
Bored with the bad magazines and sports TV at my gym, I tried something radical yesterday . . . I took my knitting with me on the treadmill and stationary bike (did not try knitting on the elliptical trainer as I value my consciousness too much ;-). Oddly enough, my heart rate was actually a few beats higher on both…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
