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Looking for fellow new mom friends :)
Hey ladles! Mom to a 10 month old and struggling to lose my last few "baby pounds" and then continue onto my prior weightloss journey - I gained 20 pounds PRE pregnancy I need to ditch. Anyways, if there are any new mom's out there, feel free to add me!
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4 weeks in and I've plateaued!
So I'm about 4 weeks in to tracking with MFP and my first 6 pounds flew off, but I haven't moved in over a week now. I did have a weekend away where I splurged a bit, but I came back home without having gained anything :) I'm currently at 1200 Cal's a day and won't go any lower, but how long will it take to move again, or…
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Vacation Help
Heading to a mountain resort for the long weekend and unfortunately none of the restaurants provide any caloric information. Any tips or tricks for staying within my MFP goal while I'm away? Thanks!
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Back again post baby! Looking for friends :) 29f 5'11 CW 176
Hi all! I'm back to MFP after a much too long break both pre and post pregnancy. My little guy is now 9 months old and even with a rigid workout routine, unlike my good ole early 20's, now at 29 it's become apparent that my diet needs an overhaul. I've decided that counting macros is the way to go for me, but with…
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Calculating macro's.. when to adjust?
I'm starting to count macro's tomorrow as my weight loss tool, however I'm curious as to how/when to adjust them? I have an online trainer who provided me with my numbers for the first 2 weeks of her 30 day program however, I'm unsure of how I'll continue without her. How often do you re evaluate your intake? I'm sure as I…
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Kodiak Cakes pancake mix Canada
Hi all. I'm starting a macro based meal, plan that has been designed for me by an American trainer. Mornings consist of a few things including kodiak cakes pancake mix which I'm not able to find in store in Canada. I realize I can order online, but I'd like to start tomorrow so that being said, does anyone know where to…
