The Dreaded Plateau
Yes. The dreaded plateau. Yes. I have hit mine. Losing 40 lbs. was a goal (for a new tattoo--not my final goal), and once I hit it, I never went past it. For about a month, now, I have been lingering in a 5 lb. window, and it is getting really frustrating. For the most part, I have kept things the same. I'm still eating my…