Trucker needs diet/snack help
What i do now, i work about 12-14 hours a day, monday through friday. My day starts between 3 and 5 am, everyday. I pack a ham sandwich on white bread, a small container of both applesauce and nonfat cottage cheese, 2 string cheese, and a equate weightloss shake. I also take a 64oz water jug that usually lasts me through…