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breast feeding mothers....
there is no way to add "breast feeding" or "making milk" as an exercise in MFP. "They" say that it burns more calories, BUT i really doubt it. when my calories are right on target I only lose what is expected--- not anything extra from BF. have you experienced the same thing? Is there anyone else out there using MFP that…
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share! your fav low cal/easy to make meal
SHARE! something LOW calorie and filling, that is super easy to get together.... and go
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Need friends!
I have been using this APP for a year and Have no friends. I have about 5-10 lbs to lose and need some inspiration! I am a fitness professional but I REALLY love to eat and I had a baby in JUNE so Im struggling to get back to my wedding weight. Im 5'4 130 but I'd like to be closer to 124.... which seems impossible! I know…
