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Anybody play adult softball here?
Been playing for a few years and I really enjoy it. It really helps me focus on my weightloss. I can tell how I am doing with how I feel on the field. Anyone else play here. Do you play competitively or just rec? Where do you play? I have some softball buddies on this site www.softballforumz.com, it is a great source for…
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Food tracking / food planing
I been working on in the morning tracking everything that I want to eat for the day, so making a food plan for the day. Then adjusting it if needed. Only been doing it for 2 days. But I was wondering if any others have experience with this. Does it work for you or not? How do you like it? Any problems from it? Thanks in…
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Veggies/vegans and low carb high protein
Hello there, I been a vegetarian for 7 years + with no eggs, fish or meat and not plaining to start now. I been working on p90x and the fat shredder diet (30% carb, 50% protein and 20% fat) but I am finding if very difficult to get in my protein without having my carbs jump up to high. I have come to the conclusion that I…
