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Butternut squash?
I have a butternut squash I have no clue what to do with. I don't have a blender so soup is not an option. But I would like to eat it as a main dish if possible. Anyone have recipes or suggestions?
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What do you drink when it's cold outside?
Just wondering what everyone drinks when it's cold outside? My water from the tap tastes ocean-ey and has a high amount of limestone in it. -_- My willingness to drink some cold not refreshing water right now with it all snowy is... well... zero. I am having a hard time staying hydrated without drinking 99% diet soda. So…
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Polar Loop Questions?
I am looking into getting the polar loop instead of another Polar FT4 which i've used for roughly 5 years now. I think this is a good fit for me because it's an all-day activity track but also pairs with the Heart Rate Monitor H-7. That way I can get a more accurate calorie burn- especially when i'm hitting the gym. Here's…
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Tight Hamstrings, Effing up my physique?
This is a question for those more familiar with anatomy or the HMS. Many years ago I injured my left hamstring. I was a competitive gymnast and was extremely flexible. I often had the issue of hyperextension. As i got older and eventually quit gymnastics my muscles atrophied with time. However, certain things have remained…
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Mini Cheesecakes!
I tried making mini cheesecakes yesterday and they turned out so well! :) Thought i'd share the recipes! Mix all the cheesecake ingredients in a bowel. Crush nilla waffers in a bag and sprinkle them along the bottom of silicone baking mold. Fill them with the cheesecake mix evenly. Bake at 350f (175c) for 20 minutes. let…
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Protein Cheesecake ideas?
I have been scouring the internet for protein cheesecake recipes but they mostly require weird/obscure ingredients that i cant get my hands on. I have what i need for a crust. Here's what I have for the ingredients: Vanilla whey Greek Yogurt Cream Cheese Milk Eggs Vanilla Lemon Berries I cannot for the life of me find a…
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Potato recipes for breakfast tacos?
Does anyone have any tips or tricks for making delicious potatos for breakfast tacos? I love breakfast tacos with potato, egg, and cheese but i've never been brave enough to make them from scratch at home. Can't be too hard right? I've finally got down making fresh flour tortillas and eggs that are great, but how do i get…
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Anyone seen the Kickstarter for the "MAX bench" press? Thoughts?
https://www.youtube.com/watch?v=n9hebaNBRYY&app=desktop It's design looks really cool and helpful. I know there's been a time when I got *almost* trapped under the bar. Not to mention I am always afraid to lift heavy enough when I just don't have a spotter there to help me. I think it looks pretty cool, so i thought i'd…
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how to count calories in freshly pressed juice?
I made myself a juice with lunch today and it took 4 medium oranges and two carrots to make enough to fill a small glass. I can't figure out how to count the calories. Do I just count them as if they were whole fruits/veggies?
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HOLY PROPORTIONS BATMAN!
How on earth. Please guess or tell me how on earth her body is like this. please. At first i thought bad shopping but there's videos of her...
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Crazy Rolling Device in my gym?
Hey guys, I just found this weird device in my gym. https://www.youtube.com/watch?v=-M7frgGThj0 Has anyone used this before? If so, how did it feel and would you recommend it? I was so confused when i kept seeing people go sit down on it. I am too nervous to try it. :)
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that LAST bit of stubborn belly fat
Hi :) I have been on MFP for around 4 years now. I lift weights 4 days a week. I eat around 1800 calories per day. I get 40c/30p/30f. I generally think i know what i'm doing and i've done plenty of research on diet, exercise, general nutrition, etc. My question is from any ladies (or men for that matter) who have a 6 pack…
