Hello my fellow myfitnesspalers, I'm new to this site and I'm in need of some friends. I'm interested in sharing what I've learned through diet and exercising over the years and also want to learn some new things too. "Knowledge is Power". If your looking for a friend my user name is SICKS_PAKK. Thank you, looking forward…
Hi my name is Bobby AKA SICKS_PAKK. Just wanted to introduce myself. I lost 100 pounds within 18 months. I went from 290 to my lowest weigh in was 189, carb and water depleted. I just carbed up a few days ago so I'm around 198 now. I am approximately 12% bodyfat and my goal is 8%, whatever weight that will be. I find it…