No weight loss, w/calorie deficit+workouts=starvation mode?
Hi all! I have been logging for about 3 months and was previously doing the body for life challenge. I have been eating 6 small meals, working out 6 days per week with weights/cardio and eating reasonably clean + lots of water daily. My calorie goal before exercise is 1550 and after exercise is usually around 1750. I eat…
