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Which exercise is the most effective?
I am just curious as to what you guys think,,,,
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honestly...
who uses myfitnesspal more on a solo path or more as a group effort...I guess what I am getting at, do people use this site mostly for the purpose of logging their hours for their self or do they feel that they use the support team offered on this site and make friends? Just curious!
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How much do you commit to this site?
I hoenstly do not know how some people find the time to keep up with all the time... how do people keep up with it?
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how do you do what you do?
I can never find time to keep this update! I feel like people who commit a good amount of time to this site do well? Is this assumption true? How do you do what you do?
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Maybe an old question...P90X?
Who does it? who sees changes? I need motivatioN!
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running without shoes...
I hear is better for you? is that true?
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Vitamins....for women
Can anyone suggest what pills women should take on an everyday basis? Like vitamin B? or a One-A-Day?
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What an Interesting place…
Hello, my name is Amanda, and I am currently a student at the University of Wisconsin. I am also a senior in college and feel that the time has come for me to become serious about getting fit. I am looking to get healthy and find a good support system. I work out, but my down fall is I do not eat healthy...at all! I look…