Obese and looking for C25k help.
Good morning and Happy 2020. I've never been a resolutioner in the past but made a goal with my wife to run a 5k in September this year. It is a ways away but as stated in the subject line, I am obese...very obese. I am 6'7" and 374lbs so certainly not the image of a runner. Obviously weightloss is needed as the starting…