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Anyone on the 17 DAY DIET ?
SO im reading the 17 day diet now. I wanted to see if anyone else is on this diet and if you enjoy this diet? If so how much have you lost so far doing this diet? Maybe even some pros and con
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30 day shred
Im going to start the 30 day shred tomorrow. Can anyone tell me what the number of calories you burn doing it? Im assuming its different for each level.
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New to MFP
Just wanted to get myself out there to see if I can find some extra support and help other with support if they need it too!! I just started sunday Im weighing in at 175LBS. Little back round info, I gained 60 pounds with my second child and two years later,I'm ready to take this weight off and keep it off for good!
