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I haven't exercised in over 7 years. Where do I start?
The sad truth is - I haven't done any exercise since early 2005. Even then it was just some cardio using a nordic track and light weight lifting with a home gym (no longer have either of those items). In the past year I've lost 20+ lbs by watching what I eat and lots of walking, but now I'm ready to actually start getting…
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Where to start?
I feel so defeated right now. I started MFP in the spring of 2011 and by the end of the year had gone down about 33 lbs (from 197 down to 164). I lost motivation and have since gained back at least 10 lbs and haven't been watching my eating AT ALL. No calorie counting or limiting sugar, gluten and dairy like I had been (I…
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Any other gluten-free vegans here?
I would love to get in touch with anyone else eating gluten-free and/or vegan, or even anyone just interested in recipes that fit both criteria. I've been eating gluten-free for about six months but just went back to veganism a few weeks ago. It's a challenge to do both but it IS doable, and I though it would be…
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Walking buddy in Winter Park, FL area?
Hi! A little about me: My name is Megan and I'm a photographer and artist living in central Florida. I'll be 26 next month and my husband and I just had our first baby in January! I had gained 40lbs over the past 5 years and then put on 30 with pregnancy. I have lost all but 10 lbs of the pregnancy weight leaving me about…
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Walking buddy in Winter Park, FL area?
Hi! A little about me: My name is Megan and I'm a photographer and artist living in central Florida. I'll be 26 next month and my husband and I just had our first baby in January! I had gained 40lbs over the past 5 years and then put on 30 with pregnancy. I have lost all but 10 lbs of the pregnancy weight leaving me about…
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Walking buddy in Winter Park, FL area?
Hi! A little about me: My name is Megan and I'm a photographer and artist living in central Florida. I'll be 26 next month and my husband and I just had our first baby in January! I had gained 40lbs over the past 5 years and then put on 30 with pregnancy. I have lost all but 10 lbs of the pregnancy weight leaving me about…
