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Beginning lifting/toning info
Hi All, I have lost about 40lbs and am in the process of losing likely another 15-17 or so. At this point I'm still working on decreasing body fat, but am looking forward to the future in regard to toning. I'm really interested in increasing my fitness and definition throughout my body, and specifically my midsection, so I…
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Support!
Hi All! I'm active in mfp but would love to get/give more support and get recipe ideas, motivation, etc. Please feel free to add me as a friend!
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Is this worth it? New FitBit product...
Hi All! So, I've been thinking about getting an activity tracker and I saw this article. It doesn't keep track of HR, which is fine so long as it can calculate energy expenditure, etc. Anyone think its worth it? Have any comments about a tracker?…
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Can you troubleshoot my plateau please?!
Hi all! So, I am down about 40lbs and am probably 10-14lbs away from my goal weight. I am 5'3" and am currently 121.2lbs with a VERY small frame. Last month (April) wasn't that great for me food-wise and I only lost 1lb for the entire month. This month I improved and really tried to work on my eating during the weekend…
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So close yet so much to learn!
This weekend I was bombarded with activities. A celebratory dinner on Friday night, my mothers birthday brunch on Saturday followed by yet another dinner with friends and a 30th birthday party, yesterday was the Superbowl and today is my brother-in-laws birthday dinner. Ugh. Needless to say, even when I had an opportunity…
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At a loss....any suggestions?
I've been trying to lose weight and tone up. So far, I've lost about 18lbs and hope to lose about another 18 before my wedding in early September. I'm currently in physical therapy for a disc herniation but have done extremely well. My weight levels are pretty high, especially considering my injury. I'm lifting for about…
