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Reminders
Does anybody know if it is possible to have daily reminders sent to users' email boxes to remind them to sign in to myfitnesspal each day? I check my email about 10 times each day and it would be helpful to have a reminder to record my exercise and food intake each day. Thanks!
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Books
I was wondering if anyone knows of any books that explain the different factors that prevent individuals from losing weight. Thanks!
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Hello!
Hello! I just registered with MFP with the goal of tracking changes as I work towards leading a healthier lifestyle. I am excited that there is a community to which I can turn and with which I can share my stories of success, because this will be a challenging process and it is nice to have support along the way.
