I've been running for about a year now but have kicked it up a notch within the last few months. For some reason, every few weeks I'll just have a bad run or a bad streak of runs. I usually aim to run 5 days a week about 4 miles each day, But some days it feels like I'm at mile 10 after mile 1. It just becomes so hard. Am…
Hello, My name is Marissa. There is a long story as to what led up to this moment in my life, as I am sure everyone's is. A few years ago, I was at the best health of my life. I weight about 120. I worked out mostly daily and ate healthy. Then it very suddenly went downhill very fast. In the past 5 years, I have put on…
