I have noticed on here that some people mention "cheat meals." I am curious to hear from people who have been successful, if they do this. If they do, how frequently? I find it difficult to stay under 1200 calories eating only healthy items. How do you squeeze in those special treats now and then? (ie. ice cream, Mexican,…
I am new here and just wanted to say hi! I heard this was a free alternative for tracking calories, exercise, and weight loss, so I thought I would check it out! I hope that this will help me remain consistent as I try to shed about 10 pounds.