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Izzy's Turkey Sandwich Calories
How many calories would a Izzy's Turkey Lite sandwich be? It is oven roasted turkey 98% fat-free served on whole wheat bread with lettuce, tomato.
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What would you do?
I have a question. I am working at McDonald's (my part-time job) tonight and I will be on my feet walking/standing for about 6.5 hours. Should I count that as exercise or just leave it alone. I only work there about 3 or 4 days a week. What would you do? Count it as exercise or not. Thanks,
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What would you do?
I have a question. I am working at McDonald's (my part-time job) tonight and I will be on my feet walking/standing for about 6.5 hours. Should I count that as exercise or just leave it alone. I only work there about 3 or 4 days a week. What would you do? Count it as exercise or not. Thanks,
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New here
I am new here. I am looking for support in my weight lose journey.
