I NEED A GOOD SUPPORT GROUP
I NEED SOMEONE WHO CAN KEEP ME GOING ALL DAY AND MAINLY ON THE WEEKNDS. I HAVE HAD TROUBLE WITH MY KNEE AND IT HAS STOPPED ME FROM BEING ABLE TO GO AND WALK AT OUR LOCAL PARK BUT TRYING TO DO THING THAT DONT HURT IT TO BAD. I WORK IN A WAREHOUSE IN THE HEAT ALL DAY BUT CANT SEEM TO LOOSE ANY WEIGHT. HELP ME OUT PLEASE