DancinSMartiPants

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Discussions

Calories Running vs. Walking
I came across this article in Runner's World today and thought I'd share. Here's the link, but the text of the article is below. http://www.runnersworld.com/article/0,7120,s6-242-304-311-8402-0,00.html ______________________________________________________________________ How Many Calories Are You Really Burning? If you…
Food by Blood Type
A trainer at my gym approached me this morning and said she thought I should start implementing stuff from this Eating by Blood Type Plan. I like to gather lots of information and opinions about things before I form my own. I've been reading up on it on the internet a little this morning, but I'd like to factor in the…
Do P90X + Run?
I'm supposed to start P90X on Monday, but I'm wondering if anyone out there was able to do P90X and keep up a light run schedule. Right now I run 15-20 miles a week in sessions of 3.5-4.5 miles at a time.
Spiritual Fasting?
This isn't really a weight loss topic, so I wasn't quite sure of where to post it. My apologies if this is a wrong location. I'm wondering if there is anyone out there who uses fasting as a spiritual tool. Don't worry. I'm not considering fasting for weight loss. I'm not foolish enough to think that any pounds lost on a…
Lost Weight on P90X Lean?
I'm supposed to be starting P90X with my husband on August first. He's looking to bulk up so he'll do the regular schedule, but as I have a significant amount of weight to lose I was planning to do the Lean plan instead of the standard one. Has anyone out there had notable weight-loss doing P90X lean, or did you mostly…
Best HRM...?
I feel comfortable with the estimates of my jogging calories burned (I have an iphone app that usually agrees with a calorie burn website). However, I feel MUCH less confident estimating calories burned while doing fitness videos. For that I guess I need a heart rate monitor. Do any of you have a heart rate monitor that…
Newbie Needs Friends!
I stumbled upon mfp last week and wasn't sure it would be right for me. I was already losing weight and I wasn't sure I'd like the idea of having to log in everything I ate. Boy was I wrong! (Question: Can logging food become an addiction? j/k) At any rate, I first was trying to convince people I know to join the site so…