BMR & TDEE
You seem seem very knowledgable on this stuff. I was reading a dfferent post and found out what my problem is. I don;t think I am eating enough. SO I did what the person said and Calculated my BMR and TDEE on the website they provided. My results were. BMR 1554 and TDEE was 2680. So my question is.. (this may sound dumb)…
