Complete couch potato and stuck on Week 1!
I have been at week 1 for a while now, at first I did it 3 times in a week but left about 2 days in between. After that I forgot about it, and only ran once a week later. Then a week after that (Today) I went again, and I am going to keep at it properly now. BUT I am horribly unfit and honestly think I will still have to…