Are there any Personal Trainer Food success stories out there? If so, I'd love to hear your tips, tricks and how you won using this meal plan service. I am in week 3 of the program and so far so good but definitely have had some hurdles. I have lost appx. 6lbs although they tell you not to get on the scale during the first…
Hi, I did Jenny-Set-Go for 1 month and in that month I saw fairly decent results - basically I lost a total of 6 lbs but a whole 2 inches in my waist, an inch in thighs and hips too. I liked it but can't afford to keep it up ($100 plus a week) so I decided to discontinue it and use MFP to help me transition from JC to my…
When traveling or going on vacation, what are some healthy, low-cal food recommendations that are easy to pack/prepare? Looking for ideas to take with me on vacation next week. Of course there may be a night or two when we eat out but I would like to stick to my diet as best I can while I am away.. :-)
Hello, I've recently started a new job that is exactly 1 mile from my house. Since my life is so busy now and I haven't had time for the gym I decided to start walking to and from work at least 3-5 days a week for a total of about 10 miles per week. This is the first time that I have incorporated a walking regime to my…
Hi, I participate in a local boot camp program - you know, those 1-hour classes mostly taken outside that involve a heavy mix of cardio and strength training. And, I am trying to figure out how to enter this into my exercise report of My Fitness Pal. The only thing comparable I can find is 60 minutes of high impact…
