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What Music Do You Listen to While Working Out??
Hi Everyone! TGIF!! So as I was doing my work out yesterday and I noticed that my play list on my ipod was not the greatest to work out too. I need upbeat music that will make me want to dance in order for me to work out with out thinking about it and wanting to give up. Is there any good music out there to work out too???…
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Kettlebells
Hey There!! So today I tried a Kettlebell class for the very first time and I really liked it, its not easy but I was sweating and felt like my boddy was burning a lot of calories. If you have not tried it, I suggest that you do! My only concern now is that Im not sure how to submit my excersice, any advice for those who…
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Hello!
Hi Everyone! I just joined this and would really appreciate some support! I am sure there are others out there that need the same so lets stick together and help each other!! I am really determined to loose weight and get in shape. The nice weather is coming and I need some motivation to keep exercising and eat healthy.…
