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Torn Plantar Fascia - I've tried everything! HELP!
Back at the end of February, I tore my plantar Fascia on my left foot really badly (Heel spur) and I've done so much to help it heal (also hurt my right foot as well, but no where near as bad as my left) I have been to the Dr and to the physical therapist. I am doing what I am told to do. Usually I take 800mg of Motrin…
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How do I find groups?
I am looking for a search bar, but when I type the group I am looking for in the search bar, it just comes up with topics that mention the group (eat more, weigh less) I used to find all kinds of groups here, but i must be missing how to find them! I feel kind of dumb asking, but i have been looking for a while and I can't…
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Have YOU lost 100 lbs or more? (or close to 100)
I would love to hear your story. I was looking through the "Before & After" stories and so impressed with the huge amounts of weight lost. I've tried to "Friend" some people that have posted that they have lost significant amounts of weight since I have a lot to lose. It's inspiring to see, read and hear from those that…
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Calorie help - too little? But I feel FULL.
Due to a metabolic condition, I HAVE to eat low carb and no sugar. This is the way it has to be for me. I've been bashed for low carb in the past, so I'm just asking for no criticism right now. I have a serious question. This is a diet my Dr has put me on for a very specific reason. Once I ditched the sugar and the refined…
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I am REALLY Impressed
Today, I logged in my food for the day. First time ever (I think? I might have done it when I first signed up back in May) but I'm a really surprised at HOW much is actually in the food network! How easy it was to find all the food I was looking for. I think this has the best food data base out of any of the weight loss…