high carb problem
Just finished reading a great book ~ "The Carbohydrate Addict's Diet" by Dr. Richard F. Heller . . .It makes good sense. Limiting your carb intake (not more than 5 grams of carbs) at Breakfast and Lunch (5 carbs per meal and plenty of protein and, then,at dinner having a regular meal of : example meat,veggie and starch…
